Reflexology
A non-invasive complementary therapy
Reflexology is a non-invasive complementary therapy that can help to promote deep relaxation and reduce stress and anxiety. It is also known as zone therapy; this is because the theory is that each point of the feet corresponds with a different area of the body. Reflexology works to create balance to enable to body to work at it’s optimum for self-healing.
Reflexologists can not diagnose a problem but will work to help the body balance itself naturally. It can have a very positive effect on your sense of wellbeing, and many find it more relaxing than a massage.
Reflexology can help reduce symptoms of many health concerns such as IBS, migraines and hay fever. Reflexology is a relaxing treatment which is suitable for almost anybody.